JooySutra
7-Day Bali Yoga & Meditation Retreat
7-Day Bali Yoga & Meditation Retreat 27-Day Bali Yoga & Meditation Retreat 3
YogaAll levelsBeginners welcomeFree cancellationVegetarian meals

7-Day Bali Yoga & Meditation Retreat

Ubud, Indonesia7 daysMax 124.9(312 reviews)

About this retreat

Nestled in the rice terraces of Ubud, this 7-day retreat blends morning Hatha yoga with afternoon Vipassana meditation — giving you the full experience of both traditions in one beautiful week. You'll practise twice daily with experienced teachers who have trained in India and Southeast Asia for decades. The pace is gentle. The environment is restorative. And the small group size means you always get personal attention. Whether you're a complete beginner or an experienced practitioner, this retreat meets you exactly where you are.

What's included

  • Twice-daily yoga & meditation
  • 7 nights accommodation
  • All vegetarian meals
  • Pranayama sessions
  • Balinese temple tour
  • Airport transfers
  • Wellness Passport update

Not included:

  • International flights
  • Travel insurance
  • Optional spa treatments

Day-by-day schedule

Day 1Arrival, orientation, gentle opening practice
Day 2Morning Hatha · Afternoon Vipassana intro
Day 3Pranayama intensive · Evening sound healing
Day 4Yin yoga · Deep meditation · Rest day option
Day 5Balinese temple ceremony · Integration
Day 6Advanced breathwork · Sharing circle
Day 7Closing ceremony · Departure

About the provider

T

The Shanti House

4.9 · 312 guest reviews

A boutique yoga and meditation retreat nestled in the rice terraces of Ubud. We have been welcoming guests from over 80 countries since 2012.

View all programs by The Shanti House →

Video reviews from guests

Real guests, real stories. Unscripted.

"This retreat completely changed how I see myself" – Sarah's story
3:42

"This retreat completely changed how I see myself" – Sarah's story

Sarah M. · New York, USA

Bali yoga retreat review – worth every penny
5:11

Bali yoga retreat review – worth every penny

James T. · London, UK

My 7-day silent meditation retreat experience
4:28

My 7-day silent meditation retreat experience

Priya K. · Mumbai, India

4.7

3 verified reviews

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What guests are saying

AW

Alice Winters

0d ago
Verified booking

I came to Bali not knowing what to expect from a week of yoga. What I got was far more than I bargained for — in the best possible way. The teachers here are patient, precise and genuinely invested in each student. The rice terrace setting still shows up in my dreams.

JO

James Okafor

0d ago
Verified booking

Honestly I was sceptical about meditation. I'm a data analyst — I deal in facts. But after 7 days I left calmer, more focused, and sleeping better than I had in years. The science behind it actually makes sense. Highly recommended.

YN

Yuki Nakamura

0d ago
Verified booking

Beautiful retreat, lovely staff, great food. I took off one star only because the bungalow wifi was unreliable — though to be fair, that might be a feature rather than a bug. I'll definitely return.